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Why you should eat chocolate! (In moderation)

At Keets Health we love chocolate! And why not? We suggest you don’t go overboard, but in moderation, chocolate is loaded with good stuff and has great benefits.

As Dave over at the Bulletproof Blog reports, Chocolate can: improve mood, make you eat less, contribute to a healthy heart, help with healthy skin and even sun protection, lower inflammation, act as a prebiotic, and contribute to anti-aging factors! That’s a lot of great things in a tiny package.

Read more details about the studies behind these benefits at: https://blog.bulletproof.com/is-chocolate-good-for-you-hea…/

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